Today is 21st September, the Equinox and a time of change. It is also International Peace Day.
Many of us have been damaged by events in our lives whether it be child sexual abuse or the state stealing our children. These are things that get to our very heart and soul, the core of our being. The injustice, the unfairness, the guilt. That naturally leads to bitterness, anger, resentment and revenge. These negative feelings of ours have a huge toll on us, on our own physical and mental health and often we end up taking our feelings out on friends and family – those we love the most.
One way of helping to heal the rifts between us (and heal ourselves) is an ancient Hawaiian practice of reconciliation and forgiveness process called ho’oponopono.
To yourself and to others just say the words
I am Sorry, Please Forgive me, I love you, Thank you
and you might be surprised at the results
Please find some links below. Take the bits you find useful and not the others
Links and References
I would love everyone to comment with ways that have helped heal them.
Have a very peaceful International Day of Peace
Love and Light
cathyfox the truth will out