How to Integrate Alters – Fiona Barnett

There are already hundreds of thousands of people, many still children who have been deliberately traumatised by sexual abuse, ritual abuse, mind control programmes and targetting.

Many of these unfortunately are left to their own devices to deprogram and heal.

Hopefully many more abused children will be saved soon, and there may well be breaking down of peoples programming in Hollywood and music industry as the control matrix grip lessens and collapses.

I post this in case it is of help to victims and survivors.

Fiona Barnett gives her view of how she integrated her personalities herself.

It is a long video and the direct advice is more in the second half but all the video is worth listening to.

Fiona says

  • Focus on cause not symptoms – allows alters to integrate [approx 1 hr 38 min]
  • Do not avoid triggers – trigger is key to identifying the trauma – ie what is behind the trigger

Her story with powerful pictures is here  My Story Fiona Barnett – “Hang on for the Ride” [4]

and her free ebook here Read Fiona Barnett’s Free New E-Book – EYES WIDE OPEN [3]

Another useful site is featuring work from Cisco Wheeler, Fritz Springmeier and Svali is   Deprogramwiki [2]

I only post on Twitter at present, if you have found this post useful, please post on other social media – facebook, instagram, pinterest, gab – whichever ones you are on. This is most helpful to spread the information. The people who do this are essential. Thankyou.

  • The Sanctuary for the Abused [A] has advice on how to prevent triggers.
  • National Association for People Abused in Childhood [B] has a freephone helpline and has links to local support groups.
  • One in Four [C]
  • Havoca [D].
  • Useful post on Triggers [E]  from SurvivorsJustice [F] blog.
  • Jim Hoppers pages on Mindfulness [G]  and Meditation [H] may be useful.
  • Hwaairfan blog An Indigenous Australian Approach to Healing Trauma  [J]
  • Survivors UK for victims and survivors of male rape or the sexual abuse of men [K]
  • Voicing CSA group [L] helps arrange survivors meetings in your area
  • A Prescription for me blog Various emotional support links [M]
  • Fresh Start Foundation Scottish not for profit group, helping child sexual abuse victims & survivors  [N]

Links

[1] Fiona Barnett MK Ultra Mind Control How to Integrate Alters https://www.youtube.com/watch?time_continue=1&v=fLFKC7rxijE

[2]  Deprogramwiki  https://deprogramwiki.com/

[3] 2019 cathy fox blog Read Fiona Barnett’s Free New E-Book – EYES WIDE OPEN https://cathyfox.wordpress.com/2019/08/07/read-fiona-barnetts-new-book-eyes-wide-open/

[4]  2015 Nov 30 Cathyfox blog My Story Fiona Barnett – “Hang on for the Ride”  https://cathyfox.wordpress.com/2015/11/30/my-story-fiona-barnett-hang-on-for-the-ride/

[A] Sanctuary for the Abused http://abusesanctuary.blogspot.co.uk/2006/07/for-survivors-coping-with-triggers-if.html

Let justice be done though the heavens fall – Fiat justitia ruat cælum

I only post on Twitter at present, if you have found this post useful, please post on other social media – facebook, instagram, pinterest, gab – whichever ones you are on. This is most helpful to spread the information. The people who do this are essential. Thankyou.

About cathy fox blog on Child Abuse

the truth will out, the truth will shout, the truth will set us free...
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